George Washington Men's Basketball National Mall Workouts



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The Laws of Strength and Conditioning: An Athletes Agreement

The Laws of Strength and Conditioning: An Athletes Agreement

By Matthew Johnson, M.S, CSCS 

At George Washington University we value the coach-athlete relationship.  In order to reach peak performance both parties are responsible.  As strength coaches, our job is to motivate, educate, plan and provide structure to our...

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Player Coach



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The Road to Success



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Looking for Matt's old blog? Read it here!

 

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