About Chris Hays:
2nd year Graduate Assistant at George Washington University
Oversees Baseball, Swimming and Diving and Women's Waterpolo
Attended Slippery Rock University Class of 2015
CSCS, USAW, FMS
Twitter:https://twitter.com/chaysstrength
Instagram: https://www.instagram.com/chaysstrength
Introduction - Recently I had the opportunity to attend
the NSCA Coaches Conference for the second year in a...
The Laws of Strength and Conditioning: An Athletes Agreement
By Matthew Johnson, M.S, CSCS
At George Washington University we value the coach-athlete relationship.
In order to reach peak performance both parties are responsible.
As strength coaches, our job is to motivate, educate, plan and
provide structure to our...
Looking for Matt's old blog? Read it here!
