"It All Start's in the Weight Room..Is This True? Part 2"

Wait!  Before you view the results, have you taken a look at part 1?  If not, be sure to take a look at it before looking any further.

Athlete

20 yd (Pre)

20 yd (Post)

Gain

Percent Improvement

Average Improvement

1

3.11

2.63

-0.48

15.43

9.46 %

2

2.92

2.61

-0.31

10.61

 

3

2.5

2.28

-0.22

8.80

 

4

2.87

2.62

-0.25

8.72

 

5

2.6

2.25

-0.35

13.46

 

6

2.83

2.64

-0.19

6.71

 

7

2.79

2.5

-0.29

10.39

 

8

3.15

2.84

-0.31

9.84

 

9

2.92

2.78

-0.14

4.79

 

10

2.87

2.7

-0.17

5.92

 

Athlete

5-10-5 Pre (Left)

5-10-5 Post (Left)

Gain

Percent Improvement

Average Improvement

1

4.74

4.52

-0.22

4.64

6.16 %

2

5.24

4.49

-0.75

14.31

 

3

4.52

4.15

-0.37

8.19

 

4

4.43

4.21

-0.22

4.97

 

5

4.74

4.42

-0.32

6.75

 

6

4.76

4.43

-0.33

6.93

 

7

4.43

4.18

-0.25

5.64

 

8

5.62

5.44

-0.18

3.20

 

9

5.32

5.19

-0.13

2.44

 

10

4.84

4.62

-0.22

4.55

 

Athlete

5-10-5 Pre (Right)

5-10-5 Post (Right)

Gain

Percent Improvement

Average Improvement

1

4.8

4.45

-0.35

7.29

5.77 %

2

5.31

4.42

-0.89

16.76

 

3

4.37

4.09

-0.28

6.41

 

4

4.23

4.17

-0.06

1.42

 

5

4.68

4.49

-0.19

4.01

 

6

4.72

4.49

-0.23

4.87

 

7

4.5

4.23

-0.27

6.00

 

8

5.73

5.59

-0.14

2.44

 

9

5.43

5.21

-0.22

4.05

 

10

4.78

4.57

-0.21

4.39

 

Athlete

Nebraska (Pre)

Nebraska (Post)

Gain

Percent Improvement

Average Improvement

1

6.46

6.03

-0.43

6.66

5.37 %

2

6.4

5.91

-0.49

7.66

 

3

5.45

5.27

-0.18

3.30

 

4

6.3

5.88

-0.42

6.67

 

5

5.67

5.35

-0.32

5.64

 

6

5.82

5.61

-0.21

3.61

 

7

6.15

5.74

-0.41

6.67

 

8

6.6

6.32

-0.28

4.24

 

9

6.2

5.9

-0.3

4.84

 

10

5.92

5.66

-0.26

4.39

 

Enjoy the results.  I will give meaning to these tables in Part 3.

 

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