Basketball Speed and Agility Tips

Starting May 1st 2013 until the end of August 2013 I will be posting daily basketball speed and agility tips for players and coaches via my twitter account. Speed and agility training is my passion and I have always taken a vested interest in developing new methods to enhance my athletes speed! I am excited to share my knowledge and expertise in the upcoming months. Follow me on twitter so you don't miss any of the content.  

Matthew Johnson, M.S., CSCS, CPT

http://about.me/matthewjohnson

Posted May 04, 2013 by Matt Johnson.
This entry is filed under basketball speed and agility, explosiveness, sprinting, movement training, quickness, multidirectional training, linear speed, and lateral speed.
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