Basketball Speed and Agility Tips

Starting May 1st 2013 until the end of August 2013 I will be posting daily basketball speed and agility tips for players and coaches via my twitter account. Speed and agility training is my passion and I have always taken a vested interest in developing new methods to enhance my athletes speed! I am excited to share my knowledge and expertise in the upcoming months. Follow me on twitter so you don't miss any of the content.  

Matthew Johnson, M.S., CSCS, CPT

Posted May 04, 2013 by Matt Johnson.
This entry is filed under basketball speed and agility, explosiveness, sprinting, movement training, quickness, multidirectional training, linear speed, and lateral speed.

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