On Saturday October 1st Montrose Christian Basketball will be hosting a Fall Coaches Clinic. I am honored to speak with such a great lineup of presenters. My topic is on how to develop a basketball strength and conditioning program. I have listed the Division 1 coaches who will be in...
I will be presenting and conducting basketball strength and conditioning
workouts at the First Choice Basketball Academy from July 11-14. The
camp is held at Leadership Through
Athletics in Landsdowne, Maryland.
Camp Director: Damien Jenifer
Damien Jenifer is the owner and operator of First Choice Basketball
Training and...
It has been a while since my last update regarding the progress of the Men's Basketball Team at Montrose Christian (Rockville, MD). Currently the team is 15-0 and ranked Top 10 in the nation amongst numerous ranking agencies (#5 USA Today and #8 ESPN). Within the next couple of weeks...
This is my first update regarding the strength and conditioning of the Men's Basketball team at Montrose Christian. Earlier this week, I conducted Pre-training assessments, a full scale FMS, Strength and Performance tests. I am and always will be a strong believer in training assessments. If you are a current...
Looking for Matt's old blog? Read it here!
