2011 Montrose Christian Basketball Coaches Clinic

On Saturday October 1st Montrose Christian Basketball will be hosting a Fall Coaches Clinic.  I am honored to speak with such a great lineup of presenters.  My topic is on how to develop a basketball strength and conditioning program.  I have listed the Division 1 coaches who will be in...

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Summer Speaking Engagements: First Choice Basketball Academy

I will be presenting and conducting basketball strength and conditioning workouts at the First Choice Basketball Academy from July 11-14.  The camp is held at Leadership Through Athletics in Landsdowne, Maryland. 

Camp Director: Damien Jenifer

Damien Jenifer is the owner and operator of First Choice Basketball Training and...

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Montrose Christian Basketball Update

It has been a while since my last update regarding the progress of the Men's Basketball Team at Montrose Christian (Rockville, MD).  Currently the team is 15-0 and ranked Top 10 in the nation amongst numerous ranking agencies (#5 USA Today and #8 ESPN). Within the next couple of weeks...

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Montrose Christian: Pre-Season Objectives

This is my first update regarding the strength and conditioning of the Men's Basketball team at Montrose Christian.  Earlier this week, I conducted Pre-training assessments, a full scale FMS, Strength and Performance tests.  I am and always will be a strong believer in training assessments.  If you are a current...

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