A few days ago I sat down with my good friend Lee Taft to discuss speed
development. I have known Lee for over a decade as an athlete and
colleague. His philosophy and coaching methodology regarding speed
and agility training is phenomenal!
Below are a few of the...
Welcome to the new face of StrengthCoachConcepts.com! I am excited about the new look and features the site has to offer. Be sure to explore every facet of the site such as the services, products, forum, videos and the Strength Coach Concepts Podcast! Lastly, subscribe to the FREE newsletter on...
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Looking for Matt's old blog? Read it here!
