Speed Development with Lee Taft

A few days ago I sat down with my good friend Lee Taft to discuss speed development.  I have known Lee for over a decade as an athlete and colleague.  His philosophy and coaching methodology regarding speed and agility training is phenomenal!  

Below are a few of the...

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Montrose Christian: Pre-Season Objectives

This is my first update regarding the strength and conditioning of the Men's Basketball team at Montrose Christian.  Earlier this week, I conducted Pre-training assessments, a full scale FMS, Strength and Performance tests.  I am and always will be a strong believer in training assessments.  If you are a current...

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My First Published Work



A few days ago, I received a pleasant surprise in the mail.  It was my research I performed a few years ago in graduate school.  After three years and countless hours of work, my thesis was published for reference at Bridgewater State College in Bridgewater, MA.  My publication...

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Session 2: Tweetchat

If you are just tuning in, you may be wondering what this blog post is all about. Check out the following link, Session 1

After the last session of #SCPTchat I am thrilled about the possibilities it holds for the future.  Last session was only an introduction but the...

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Looking for Matt's old blog? Read it here!

 

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