Follow me on twitter
for daily basketball speed and agility tips!
Matthew Johnson, M.S, CSCS
@strengthcoachmj
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Starting May 1st 2013 until the end of August 2013 I will be posting daily
basketball speed and agility tips for players and coaches via my twitter account. Speed
and agility training is my passion and I have always taken a vested
interest in developing new methods to enhance...
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A few days ago I sat down with my good friend Lee Taft to discuss speed
development. I have known Lee for over a decade as an athlete and
colleague. His philosophy and coaching methodology regarding speed
and agility training is phenomenal!
Below are a few of the...
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Looking for Matt's old blog? Read it
here!
