I will be presenting and conducting basketball strength and conditioning
workouts at the Hoop Skills and Strength Clinic from July 29th-31st in
Bowie, MD.
Clinic Overview
Every basketball player's development is built in two specific areas; Skill
and Performance. Skill is the sport tasks an...
Well, you asked for it so here it is! I have received numerous emails from my readers asking why I didn't do a "Random Thoughts" blog post like many of my colleagues. Guys like Eric Cressey, Mark Young, Tony Gentilcore, Bret Contreras and Mike Robertson are...
Recently, myself and a number of my fellow colleagues reflected on our
career goals. Click the link below to find out what I had to say!
Where
I Want to be in 5 Years....
Yours in Performance,
Matt
A few days ago I sat down with my good friend Lee Taft to discuss speed
development. I have known Lee for over a decade as an athlete and
colleague. His philosophy and coaching methodology regarding speed
and agility training is phenomenal!
Below are a few of the...
Looking for Matt's old blog? Read it here!
